JStarz Masters ( 19+ ) & Team Programs

⚽ JStarz Masters & Team Training Program For Adult Players & Teams of All Levels

Looking to get back into the game, sharpen your competitive edge, or prepare for your upcoming season?

The JStarz Masters & Team Training Program is built for adult players and teams who want structured, high-quality coaching in a supportive, motivating environment.

Our sessions are designed to build technical sharpness, tactical understanding, and game awareness, while helping players stay fit, avoid injuries, and compete with confidence. By bringing along friends or teammates, you gain the added benefit of strengthening chemistry, ironing out common game mistakes, and developing a deeper connection in how you play together. Training as a group creates a supportive, engaging environment that prepares you to perform at your best when it matters most.

Program Benefits:

• 🎯 Fundamentals: passing, control, shooting, and positioning

• 📈 Tactical Awareness: movement, spacing, offsides, and decision-making

• ⚡ Preseason Training: build fitness and sharpen skills to gain an edge before your season starts

• 🧤 Goalkeeper-Specific Coaching

• 🔑 Set Plays: corner kicks, free kicks, and structured routines for match impact

• ⚽ Small-Sided Scrimmages with live coaching feedback

• 💪 Plyometric Drills for injury prevention, rehab, and long-term athleticism

• 🤝 Chemistry & Connection: train with your friends and teammates to build trust, improve communication, and translate practice into game-day performance 

Team Training Option:

Teams can book private sessions to develop as a group with access to JStarz professional equipment (target sheets, ball deflectors, poles, nets, cones, etc.) and the support of an assistant coach to manage gear and assist in drills.

📌 Minimum 8 participants required for a team booking.

📧 Email us to secure exclusive discount codes for team and group bookings.

When & Where:

📍 BMO Soccer Centre (exact times posted weekly on website + socials)

📧 jstarz@jstarztraining.com | 📱 782-821-2300

📲 Follow us on Instagram : @JStarz_T