1 on 1 Plyometrics training

Boost your athletic performance with 1 on 1 Plyometrics training. This tailored program will improve your strength, stamina, speed, and overall athleticism through effective Plyometric exercises. See measurable results and reach your peak potential with our expert training.

Choose the training style that fits best:

• 1-on-1 ($38) – Focused, individual attention to sharpen your technique and boost performance.
• 1-on-2 ($50) – Bring a friend and split the cost! Great for motivation, teamwork, and friendly competition.
• 1-on-3 ($60) – Train in a small group for high energy, shared learning, and individualized feedback.

No matter the setup, every session is built to challenge, develop, and elevate your game.